Center for Story and Spirit
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    • Michael's Story
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  • Offerings
    • For Organizations
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    • Breathwork & Meditation on Insight Timer
    • Inner Dance
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    • Articles & Musings
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Stress Reduction & Resilience Tools

Download the Onesheet
Thank you so much for joining the mini-class on Insight Timer!

I hope you find these tools and resources useful; if you have any questions or it feels like more in depth work would be useful, please feel free to reach out.

Lots of Warmth,
​Michael


Photo used under Creative Commons from Tero Karppinen
  • Home
  • About
    • Michael's Story
    • Clients + Testimonials
    • Frequently Asked Questions
  • Offerings
    • For Organizations
    • For Individuals
    • Breathwork & Meditation on Insight Timer
    • Inner Dance
    • Gifts For You
  • Articles & Resources
    • Articles & Musings
    • Ethical Storytelling
  • Contact