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Grounding & Connection Meditations for Uncertain Times
March 2020
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3.16.20
Connecting with the Wider Collective 3.19.20
Exploring Growth and the Equinox 3.23.20
A Journey to the Tree of the World 3.26.20
Breathing with Trees 3.30.20
Connecting with the Deeper Self |
3.17.20
Connecting with Moments of Joy 3.20.20
Releasing Constriction and Tension 3.24.20
Exploring the Impact of Small Actions 3.27.20
Releasing Build Up 3.31.20
The Four Dimensions of Connection |
3.18.20
Connecting with Strength & Vitality 3.21.20
Giving and Receiving Gratitude 3.25.20
Expanding and Contracting Attention 3.28.20
Moments of Transformation & Change |
April 2020
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4.1.20
Moments of Wonder + Awe 4.4.20
Expanding into Gratitude 4.8.20
Exploring the Power of Words |
4.2.20
The Power of Surrender 4.6.20
Moments of Love & Connection 4.9.20
Bringing Light to the Shadows |
4.3.20
Exploring the Wild Self 4.7.20
Light at the Center of Your Being |
Guided Breathwork Meditations and Experiences
**These are available to stream for free. There is a nominal fee to download.**
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