As we continue to navigate some rough seas together, here's what I know:
This is a marathon, not a sprint.
The world that emerges through this will look and feel different than what we had before.
Staying connected to ourselves, each other, and the wider world will serve us powerfully.
Sending you lots of Warmth,
Michael
This is a marathon, not a sprint.
The world that emerges through this will look and feel different than what we had before.
Staying connected to ourselves, each other, and the wider world will serve us powerfully.
Sending you lots of Warmth,
Michael
Coaching and Healing Sessions (Sliding Scale)
In recognition of an increased need for support, I'm offering 60 minute coaching or healing sessions on a sliding scale of $55 to $85 (regular rate is $185).
One-off sessions, as opposed to packages, are totally fine.
To book a session, please email me directly at michael@michaelkass.co or text 323.702.2357.
If we've never worked together, please get in touch to set up a 15 minute conversation to make sure we're a good fit. Thank you!
COACHING SESSIONS may focus on:
Stress reduction and building resilience
Connecting with a sense of purpose in chaotic times
Strategic story and/or communication coaching
Addressing specific professional or personal challenges brought on or intensified by ongoing uncertainty
Exploring your story and purpose as the world shifts
If you've never worked with a coach, this quick overview gives you a sense of the process.
HEALING SESSIONS may focus on:
Harnessing the power of this moment to cultivate a greater sense of wholeness and purpose
Releasing old beliefs or patterns that no longer serve
Exploration of reiki, breathwork, or other energy modalities to sooth the nervous system
and invite in a sense of grounding and clarity
For more on my approach to healing, please click here.
One-off sessions, as opposed to packages, are totally fine.
To book a session, please email me directly at michael@michaelkass.co or text 323.702.2357.
If we've never worked together, please get in touch to set up a 15 minute conversation to make sure we're a good fit. Thank you!
COACHING SESSIONS may focus on:
Stress reduction and building resilience
Connecting with a sense of purpose in chaotic times
Strategic story and/or communication coaching
Addressing specific professional or personal challenges brought on or intensified by ongoing uncertainty
Exploring your story and purpose as the world shifts
If you've never worked with a coach, this quick overview gives you a sense of the process.
HEALING SESSIONS may focus on:
Harnessing the power of this moment to cultivate a greater sense of wholeness and purpose
Releasing old beliefs or patterns that no longer serve
Exploration of reiki, breathwork, or other energy modalities to sooth the nervous system
and invite in a sense of grounding and clarity
For more on my approach to healing, please click here.
Virtual Gatherings and Workshops (all held via Zoom)
Men's Council & Breathwork Circles
A virtual space for men to connect, ground, and breathe together through these chaotic times.
Next Dates: March 22nd, April 12, April 26, and May 10
Info and Sign Up here.
A virtual space for men to connect, ground, and breathe together through these chaotic times.
Next Dates: March 22nd, April 12, April 26, and May 10
Info and Sign Up here.
Virtual Healing Groups (with Breathwork)
These groups, held over Zoom, are intended to help us connect, release, and invite a sense of clarity.
For more information on breathwork, please click here.
For dates and sign up, please click here
These groups, held over Zoom, are intended to help us connect, release, and invite a sense of clarity.
For more information on breathwork, please click here.
For dates and sign up, please click here
Facilitation for Humans: Hosting Impactful Gatherings in a Virtual World
(Coming soon!)
As we navigate this changed and evolving world, the ability to facilitate online gatherings (from staff meetings to workshops to dinner parties) is becoming an essential skill. Over an interactive half-day, we'll explore the art and science of online group facilitation.
(Coming soon!)
As we navigate this changed and evolving world, the ability to facilitate online gatherings (from staff meetings to workshops to dinner parties) is becoming an essential skill. Over an interactive half-day, we'll explore the art and science of online group facilitation.
Free & Donation Based Resources
Spring Equinox Exploration Guide
A workbook to help us connect with the natural rhythms of the world and make space for new growth.
Created specifically for these uncertain times.
Click here to access.
A workbook to help us connect with the natural rhythms of the world and make space for new growth.
Created specifically for these uncertain times.
Click here to access.
Daily Grounding Meditations and Guided Breathwork
Videos and audio recordings to help you stay grounded and connected. Updated daily and offered live at 7:30 AM via Instagram Live (@storyandspirit) and Facebook Live (@michaelkass)
Click here to access.
Videos and audio recordings to help you stay grounded and connected. Updated daily and offered live at 7:30 AM via Instagram Live (@storyandspirit) and Facebook Live (@michaelkass)
Click here to access.
Resources From Around the Web
A toolkit and resources for nonprofits compiled by Nonprofit Finance Fund
Webinar on Managing a Remote Workforce by The Works Consulting
Decolonizing Community Care in the Age of COVID-19, from the NDN Collective
Resources for Managing Through Pandemic from The Management Center
A Remote Work Starter Kit for teams who have been tossed into the deep end
A toolkit and resources for nonprofits compiled by Nonprofit Finance Fund
Webinar on Managing a Remote Workforce by The Works Consulting
Decolonizing Community Care in the Age of COVID-19, from the NDN Collective
Resources for Managing Through Pandemic from The Management Center
A Remote Work Starter Kit for teams who have been tossed into the deep end