*This article is an excerpt from the recently published book 'Story Maps: Wayfinding Tools for the Modern Seeker.' Enjoy!
I first came across the ‘iceberg’ as a metaphor during a session with my therapist over ten years ago. I had been grappling with the idea that the way I experienced myself was not at all how the world experienced me.
She nodded and drew a simple image on her pad:
Icebergs, she told me, are much larger than they appear. Only 10 to 20 percent of an iceberg is visible above the water. The rest lurks below, under the surface. The same is true of people. We only see what’s on the surface, people’s behavior and their actions in the world. There’s so much more beneath the surface, a whole world of emotions, thoughts, and feelings. What you’re describing, she told me, is a disconnect between the top and bottom of the iceberg.
The metaphor blew my mind and stuck with me.
A few months ago, I found myself meditating on the power of ritual and prayer. The iceberg came floating into my mind, but instead of focusing on the iceberg itself, my attention focused on the water around it. An expanded version of the metaphor emerged that resonated so strongly that I popped out of my meditation and scrawled it on a scrap of paper. Here’s what I drew:
A few weeks ago, I had the privilege of traveling to Utah with The Nomadic School of Wonder to learn from a herd of wild horses. They live at Windhorse Relations, an organization dedicated to providing care and stewardship of the horses, learning from them, and giving others the chance to experience the power of connecting with the herd.
On the first morning of the experience, the organization’s founder, Mary Lee Brighton, strode into the center of a round pen with a jittery horse named First Star. Mary Lee held a frame drum encased in a deerskin pouch. As she entered the pen, First Star’s eyes widened and his nostrils dilated.
Mary Lee explained that horses are prey animals. Anything unfamiliar represents a potential threat. Since the drum case, with its dangling tassles and odd jangly sounds, was new to First Star, he was understandably anxious.
She moved around the pen and First Star did everything he could to put maximum distance between himself and the drum case.
Over the next hour, Mary Lee worked with First Star, helping him conquer his fear of the threatening drum. In the process, she offered a master class not just in working with horses, but also in leadership.
Here are five lessons gleaned from the heart of the horse:
Write something about yourself. No need to be fancy, just an overview.