Welcome to Story and Spirit!
Story and Spirit grew out of a deep passion to work with amazing people and organizations to co-create a more just, vibrant, and equitable world where we treat each other as three dimensional human beings and live in greater connection with ourselves, each other, and the world around us.
Also, we have fun.
Also, we have fun.
Let's Work Together
From storytelling and public speaking to mindfulness and stress reduction, let's talk about how I can support your people and your mission.
Whether you're looking for support in a moment of transition or growth or searching for guidance along your path of human and spiritual growth, I'd love to help.
Workshops & Classes
I offer monthly Breathwork Workshops as well as a monthly Men's Council in addition to other classes around storytelling and creative healing.
Join us for an upcoming event!
In addition to regular monthly gatherings, I'm constantly adding new events like conference engagements, storytelling workshops, retreats, and more. Make sure to subscribe to stay up to date!
Download the Building Leadership Stories E-Book
This free 41 page book leads you, step by step, through the process of creating compelling stories that connect, motivate and inspire. Hope you find it useful!
New Book Available!
Story Maps is a new book intended to serve as a resource and 'toolbox' to help you reconnect with a sense of purpose and stay on track as your path unfolds. It contains 14 stories, poems, tools, and frameworks compiled from different traditions and experiences over the past ten years.
Reconnect: Breathwork & Beyond
Join the online course designed to beyond an introduction to Breathwork to help you release stress, build resilience, and reconnect with yourself and the world around you so you can engage more fully with your life. It's the first time all of these tools and materials have been available in one place!